Exposure Full-sun to partial shade
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Prunella vulgaris ssp. lanceolata. This low-growing creeper spreads slowly by both seed and a self-rooting habit. The edible leaves and flowers have been prized in folk medicine for centuries. The small pink to purple flowers are rich in pollen and bloom early in the season, so they are an important food source for butterflies, bumble bees, long horned bees, sweat bees, and honey bees. Goldfinches eat the tiny seeds after the flowers finish. This perennial is hardy to Zone 5, and stays evergreen in south coastal BC. Plant Self-Heal in full sun in cooler gardens or partial shade where summers are hot. The plant is tolerant to drought, but keep the soil moist during very hot weather. Cut back to the ground after flowering. This plant makes an excellent ground cover or lawn replacement, and will bloom even when it has been mowed. Prunella grows 5-30cm (2-12") tall. Add it to lawns or wildflower blends. Plant at 21-42g per 1000 square feet - or 2-4 lb per acre.
Perennial.
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Latin
Latin
Prunella vulgaris
Family: Lamiaceae
Difficulty
Easy but slow
Season & Zone
Season & Zone
Exposure: Full sun to partial shade
Hardiness: Prunella is hardy to Zone 5
Timing
Timing
Sow indoors 8-10 weeks before last frost, or direct sow in late spring. Seeds should sprout in 10-16 days. Bottom heat will speed germination.
Starting
Starting
Sow seeds no more than 5mm (¼”) deep in moist soil. Space plants 45-60cm (18-24″) apart.
Growing
Growing
The plant is tolerant to drought, but keep the soil moist during very hot weather. Cut back to the ground after flowering. This plant makes an excellent ground cover or lawn replacement, and will bloom even when it has been mowed. Prunella grows 5-30cm (2-12") tall. Add it to lawns or wildflower blends. Plant at 21-42g per 1000 square feet - or 2-4 lb per acre.
West Coast Seeds is a family-owned company that embraces an organic lifestyle. A group of imagination catalysts and passionate educators, dedicated to producing products and services that better the environment. As part of our mission to repair the earth, we aim to inspire and empower people to take responsibility for the state of the planet. For us, organic is about much more than saying no to chemicals, it is about saying yes to building a healthy soil for the future.
For over 35 years, we have upheld our strong reputation as a leading seed supplier, seeking out the highest quality untreated seeds for organic growing and putting them through rigorous independent testing. We built our company on the exchange of generational wisdom in a masterclass community of newbies and masters alike. Our world may have changed, but our commitment to our people, our customers, and our planet has not.
We’re a values-based business that has blossomed into a lifestyle ethos, with products that support seeders, feeders, keepers, and the tiniest of creepers. Our mission? To mobilize the next generation of gardeners with products that nourish soil and grow vigorous, sustainable gardens. We believe all plants should be grown without the use of chemicals, and that the seeds we supply are an important component of regenerative gardening.
We don’t just offer seeds, we offer experience, insight, and understanding. From timeless garden wisdom to new tech know-how, this is learning on the job: knowledge gleaned not from the pages of a book but from burying our fingers in the soil. We test, experiment, observe and adapt, never happier than when we get to share what we’ve learned with others.
Gardens don’t just grow seeds. They grow minds and imaginations, people and communities. Our vision encompasses both the micro and the macro. We eat locally, protect pollinators, teach people to grow from seed, and support regional biodiversity. We think big but act small and deliver unexpected impact — always with community and purpose.
At West Coast Seeds we believe in the power of small and that little can be large. Like the tiniest seed germinates to evoke incremental change with massive potential, so to can our community of gardeners and growers together. Gardeners are the earth’s stewards, planting seeds of creative declaration. The soil provides the canvas, we provide the seeds.
Sow indoors 8-10 weeks before last frost, or direct sow in late spring. Seeds should sprout in 10-16 days. Bottom heat will speed germination.
Sow seeds no more than 5mm (¼”) deep in moist soil. Space plants 45-60cm (18-24″) apart.
The plant is tolerant to drought, but keep the soil moist during very hot weather. Cut back to the ground after flowering. This plant makes an excellent ground cover or lawn replacement, and will bloom even when it has been mowed. Prunella grows 5-30cm (2-12") tall. Add it to lawns or wildflower blends. Plant at 21-42g per 1000 square feet - or 2-4 lb per acre.
